Alfred Lansing subtitled his book, Endurance, as "The Greatest Adventure Story Ever Told." That's a tall claim, and he may be right. In terms of the limits of hardship the human body can endure, only one book rivals this incredible true story: Slavomir Rawicz's "The Long Walk" (which I enthusiastically recommend).

This is the best product I have ever used for my thin, fine dry hair (it says its for thick hair, but works well on mine).