I started using this product 2 weeks ago after a friend recommended it. I began with 1 pill per meal and wanted to quickly increase my intake to 2 pills per meal. I found with 2 pills I started experiencing headaches; but as advertised with the information that was included with the bottle, I wasn't drinking enough water. So I went back down to 1 pill per meal and gradually worked my way back up. In the 2 weeks that I've been using the product I have already lost 5 lbs (with very minimal exercise during this period). This in itself is exciting, for rarely do you find a product that advertises help in weight loss that really works. What's better than this? When they say no side effects, they really mean No Side Effects (aside from the headache due to lack of water). Other than that, I haven't experienced any other negative changes in my bodily functions. I have definitely noticed a decrease in appetite, and I'm feeling great. I definitely plan to continue to utilize this product to aid in my weight loss goals going forward. A big Thank You to NatureWise for providing a product that provides the results that it advertises!

I am giving this plastic version one less star. I prefer the heavier wooden version. But I have to say both versions do well at helping out in the bathroom. The human body was not meat for a traditional toilet. We were more meant for something like the Squatty Potty. When you use it over a week, you will understand why.

Got this for my 67lb puppy as he destroyed the other wooden house. This is water proof, and big enough for him. To make it warm we stuff it with all his blankets.the plaatic door covers that are to keep flies off,those keep falling off. I might have the hubby drill them in.