I always keep tea tree oil in my medicine kit because it has so many uses. It will kill off anything from bacteria to fungi. If I get a pimple, I put a drop on it, and it dries up very quickly. It is also great to open the sinuses when used in a hot bath. I gave some to my grandmother also to use on her foot fungus, and she said it was effective.

This book makes coming up with the right phase for your annual reviews easy and painless. It's not that you need to copy/paste directly from the book, but it's how the phases are worded that are so very useful.